Varinder Singh Ghuman Dies at 42 from Heart Attack: A Tribute to the Bodybuilder & Actor
Punjabi bodybuilder and actor Varinder Singh Ghuman passed away on October 9, 2025, at a private hospital in Amritsar, reportedly due to a heart attack. The sad news has sent shockwaves through the fitness and film community, with fans, friends, and fellow artists mourning the loss of a man who embodied strength, discipline, and passion.
Early Life & Background
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Varinder Singh Ghuman was born in 1983 (Punjab, India) and hailed originally from Gurdaspur.
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He was widely known as one of the world’s first vegetarian professional bodybuilders, which set him apart in the fitness world.
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His physical stature and disciplined regimen earned him recognition in bodybuilding circuits and public admiration.
Bodybuilding Career & Awards
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In 2009, Ghuman won the Mr. India title — a major milestone in his bodybuilding career.
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He also secured the 2nd place in Mr. Asia contest.
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Over the years, he became a brand ambassador for fitness, advocating healthy living, vegetarianism, and dedication to one’s goals.
Filmography & Acting Career
Varinder Singh Ghuman transitioned into acting, leveraging his physique and screen presence. Some notable films include:
| Year | Film | Role / Notes |
|---|---|---|
| 2012 | Kabaddi Once Again | Played Shingara Singh in this Punjabi film. |
| 2014 | Roar: Tigers of the Sundarbans | Entered Hindi cinema with this adventurous film. |
| 2019 | Marjaavaan | Appeared in a supporting role in this Hindi action film. |
| 2023 | Tiger 3 | Acted alongside Salman Khan; this was one of his recent mainstream appearances. |
While his filmography is not vast, each role reflected his commitment to balancing fitness and performing arts.
Final Moments & Cause of Death
Ghuman had traveled to Amritsar’s Fortis Hospital for a shoulder procedure. While the surgery itself was reported successful, a sudden cardiac arrest followed, and he could not be revived despite medical attempts.
He was just 42 years old at the time of his death (some reports also cite 47, though 1983 birth year aligns with 42) . The sudden nature of his demise has deepened the sense of loss among fans and colleagues alike.
Legacy & Tribute
Varinder Singh Ghuman will be remembered for more than muscle — for breaking stereotypes, promoting fitness with integrity, and inspiring many to lead disciplined lives. His achievement as a vegetarian bodybuilder, combined with his forays into film, made him a unique figure in Indian pop culture.
As tributes pour in from across Punjab and beyond, his family, friends, and fans grieve the departure of a star who shone both on stage and off it. 🇮🇳
